My life was going in a bad direction. I was spiraling after my divorce and managed to double my dress size since before our marriage.

Quite honestly, I just didn’t care about myself anymore... All my life I had based my happiness and self-worth on how other people saw me, especially my husband.

So when my husband left me for a younger woman, I was crushed. Devastated!

I had experienced swift, unexplainable weight gain… all because I abandoned the healthy habits that used to come so naturally to me.

I was just trying to numb the pain... but somewhere in the dark clouds of my soul a ray of light poked through… and with it, a rebellious voice saying...

"No! I won't give up my life! I won't let my happiness slip away! I won't let him win!"

That was the beginning of my quest to reclaim my happiness… but it seemed as though the damage was already done.

I consulted with several doctors, underwent numerous blood tests, everything was normal; except that I was stuck with this excess that would not budge.

After so many failed diets and feeling hopeless, once I started implementing this new routine the weight began to melt away.

The real cause of weight gain may have nothing to do with:

1. How much someone diets, starves or deprives themselves of their favorite foods...
2. The amount of grueling exercise someone does...
3. How much sugar or carbohydrates someone might eat...
4. How thyroid, hormones or metabolism may be affected...
5. Or an individual's genetics and aging process…

Once I changed my routine, I was able to:

1. Eat most of what I wanted when I actually wanted them
2. Not worry about ballooning
3. Not have to do a grueling amount of exercise
4. Stop feeling hopeless and like a constant failure

On top of that, I was personally, experiencing these negative health issues less and less:

* Inflammation

* Chronic Headaches

* Fatigue

* Severe mood swings

* Uncontrollable hunger/cravings

* Memory loss and fogginess

* Low self-esteem

* Irritability and impatience

* Severe bloating

* Lack of motivation

* Back pain

And that's why being so passionate about sharing this with everyone is crucial to the start of a lifelong transformation.

Today, I feel amazing.

I actually feel MORE energetic, confident, and beautiful than I did even before my marriage… and I’m living life on my terms surrounded by the most wonderful friends and giving myself the experiences I only ever dreamed about before.

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